Instant gratification behind teen anxiety epidemic, but parents can help
By Madonna King, 5th January, 2019 At a school in Perth, a group of teen girls is sitting in a circle, practising breathing techniques. One. Two. Three. Four. “I’ve only got a couple of minutes with them,” a school counsellor tells me later. Why? Because if this cohort can’t learn to slow-breathe in two minutes,Read more